|
體重85.7
體脂29.7
水分50.1
基代1609
內臟脂肪14
肌肉57.2
骨質3.1
還是得記了 都站上85了體脂也增高了 完了🤦🏻♂️🤦🏻♂️🤦🏻♂️
|
85.7 kg
Lost so far: 1.3 kg.
Still to go: 85.7 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 72.48g | Prot: 71.21g | Carbs: 221.64g.
Breakfast: 星巴克 (Starbucks) 肉蛋吐司. Lunch: 豬大腸, 燙青菜, 餛飩湯, 麻醬麵. Dinner: 7-11 開丼歐姆起司牛燒肉丼. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|