Weigh In record (no journal entry) for 09 March 2019
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67.2 kg
Lost so far: 9.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 87.82g | Prot: 49.21g | Carbs: 37.55g.
Breakfast: Soft Boiled Egg, Soft Boiled Egg, Soft Boiled Egg, Coffee (Instant Powder), Coconut Oil, Coconut Oil. Lunch: Hard-Boiled Egg, Magnum Mini Classic, Lumpia. Dinner: Chicken Skin, Chicken Broth (Home Recipe). more...
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Losing 2.1 kg a Week
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Tiffaniegracia's Weight History
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