Weigh In record (no journal entry) for 01 March 2019
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68.8 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 72.68g | Prot: 34.74g | Carbs: 7.26g.
Breakfast: Bulletproof Coffee, Boiled Egg. Lunch: Egg Omelette or Scrambled Egg, Cooked Chinese Cabbage (Fat Added in Cooking). Dinner: Boiled Egg, Hard-Boiled Egg, Boiled Egg. more...
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Gaining 0.2 kg a Week
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Tiffaniegracia's Weight History
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