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體重83.6
體脂28.6
水分50.9
基代1578
內臟脂肪14
肌肉56.6
骨質3.0
奇怪 昨天吃不少乀🤔🤔🤔
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2261 kcal
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Fat: 82.92g | Prot: 101.14g | Carbs: 275.51g.
Breakfast: 鮮奶茶, 芝士番茄漢堡包（加番茄醬）. Lunch: 排骨便當. Dinner: 炸薯條, 麥味登 超厚牛肉起司漢堡, 牛肉麵. Snacks/Other: 奶茶, 全家 干貝雞煲粥. more...
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Losing 0.4 kg a Week
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josephc0917's Weight History
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