尼歐NEO's Journal, 17 Jan 19

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昨天吃多了😅
今天量量看，果然。
看來要脫離9字頭要很久很久了

93.4 kg Lost so far: 17.9 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:

1973 kcal

Fat: 94.87g | Prot: 108.20g | Carbs: 169.82g. Lunch: Yu-Ki 檸檬夾心餅, 水煮蛋. Dinner: 蔥油撈麵, 鷹嘴豆, 水煮蛋, 愛之味脆瓜, 全家香菇雞燉湯, 全家香辣霸王雞球. more...

Gaining 0.3 kg a Week

7 Supporters Support

Comments

才0.4😱😱😱

17 Jan 19 by member: josephc0917

我都比你多

17 Jan 19 by member: josephc0917

才⬆️0.4，這樣那頓大餐很划算呀～～

17 Jan 19 by member: yuzaamada

才0.4 這根本就是炫耀文 😎😎

17 Jan 19 by member: gulinlin

大家快點80他 🤣🤣

17 Jan 19 by member: gulinlin

🤣🤣🤣

17 Jan 19 by member: yuzaamada

炫耀文無誤

17 Jan 19 by member: josephc0917

😱😱😱😱 我明明很久才量一次體重😰

17 Jan 19 by member: 尼歐NEO

隊長每次都你80我😭😭

17 Jan 19 by member: 尼歐NEO

尼歐越來越瘦了👍

17 Jan 19 by member: josephc0917

「越來越」這三個字可以砍了🔪🤣🤣🤣

17 Jan 19 by member: 尼歐NEO

尼歐瘦了👍

17 Jan 19 by member: josephc0917

約哥也瘦了啊🤣🤣🤣🤣🤣

17 Jan 19 by member: 尼歐NEO

下次po體重變化一直上升中為今年減肥比賽準備

17 Jan 19 by member: josephc0917

對吼，今年的也快開始了😅😅😅 今年說不定都減不了重量🤣🤣

17 Jan 19 by member: 尼歐NEO

不公平😤

17 Jan 19 by member: 筆記彡彡

彡彡，你也覺得你太瘦了對吧🤔🤔果然是不公平啊，怎麼只有我胖呢😭😭😭😭

17 Jan 19 by member: 尼歐NEO

感謝你日行一善😆

17 Jan 19 by member: 筆記彡彡


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尼歐NEO's Journal, 17 Jan 19

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