Micgetsfit's Journal, 20 Aug 12

Having menstrual so my body keeps water and the weight gains!
55.2 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 August 2012:
799 kcal Fat: 29.03g | Prot: 38.02g | Carbs: 92.72g.   Dinner: Lemon, Iceburg lettuce, Surimi stick, Kimchi ramyun. Snacks/Other: oil, flour, Anchovy (Drained Solids In Oil, Canned), Water. more...
1882 kcal Exercise: Bicycling (moderate) - 21/kph - 50 minutes, Shopping - 20 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Micgetsfit's Weight History


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