|
體重82.1
體脂27.8
水分49.4
基代1564
內臓脂肪14
肌肉56.2
骨質3.0
真的吃蛋糕嗎？ 但這禮拜原地踏步了😭😭😭
|
82.1 kg
Lost so far: 4.9 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 83.54g | Prot: 76.72g | Carbs: 208.98g.
Breakfast: 鮮奶茶, 蛋餅. Lunch: 排骨便當. Dinner: 花生醬夾心餅乾, 水餃. Snacks/Other: 全聯 北海道乳酪蛋糕. more...
|
Losing 1.4 kg a Week
|
 Comments
你吃那麼多，沒⬆️就不錯了啦，我今天又⬆️咧 😭😭😭🤦🏻♀️🤦🏻♀️🤦🏻♀️
24 Aug 18 by member: gulinlin
|
24 Aug 18 by member: josephc0917
|
24 Aug 18 by member: 尼歐NEO
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|