Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Micgetsfit
Journal
12 Aug 12
Micgetsfit's Journal, 12 Aug 12
Micgetsfit's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2012
56 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 August 2012:
753 kcal
Fat: 44.63g | Prot: 48.21g | Carbs: 40.19g.
Breakfast:
Hard Boiled Eggs.
Lunch:
Bananas.
Dinner:
Iceberg Lettuce (Includes Crisphead Types), Pork Shoulder (Whole).
Snacks/Other:
water, oat.
more...
1510 kcal
Exercise:
Housework - 45 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Micgetsfit's Weight History
View Complete History