Vanilla0107's Journal, 05 Aug 18

體脂:28.2
肌肉:37.1
內臟脂肪:3.5

(小紅在凌晨果然來報到了~(悶痛痛痛啊)!結果⋯早上量體重竟然瘦了⋯但內臟脂肪還是多0.5~真有趣的變化~期待接下來會如何、慢慢看下去⋯)
54.8 kg Lost so far: 3.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
190 kcal Fat: 5.25g | Prot: 7.70g | Carbs: 28.88g.   Breakfast: 巧克力牛奶. more...
Losing 4.9 kg a Week

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Vanilla0107's Weight History


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