午餐-半顆酪梨🥑+香蕉一根+奇亞籽(淋蜂蜜)&起司太陽蛋🌞+水煮蛋一顆(沒拍)(開開胃先⋯)
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1255 kcal
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Fat: 73.04g | Prot: 40.08g | Carbs: 113.94g.
Breakfast: (伊斯妮) 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 笑牛 低脂起司, 雞蛋(整個), Costco 奇亞籽, 酪梨, 香蕉. Dinner: 福樂 無加糖優酪乳, 快樂牛 低脂乾酪切片, 花椰菜, 不倒翁 (OTTOGI) 起司拉麵. more...
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Vanilla0107's Weight History
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