Weigh In record (no journal entry) for 27 July 2018
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56 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 12.69g | Prot: 8.74g | Carbs: 58.40g.
Breakfast: Milo Milo Powder, Nutella Waffle. more...
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Losing 0.7 kg a Week
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