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體重84.9
體脂29.2
水分50.5
基代1606
內臟脂肪14
肌肉57
骨質3.0
體重體脂都升了 今天還要吃拉麵 😭😭😭
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 84.9 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 71.45g | Prot: 81.80g | Carbs: 343.88g.
Breakfast: 水蜜桃, 7-11 巧克力捲, 奇異果, 鳳梨. Lunch: 叉燒, 不倒翁 (OTTOGI) 芝麻拉麵. Dinner: 可口可樂 可口可樂, 油爆米花（用微波爐）, 高麗菜, 吉野家 味噌湯, 菠菜, 飯, 炸豬排（麵包糠或麵粉）. Snacks/Other: 統一 巧克力捲, 香蕉, 水蜜桃, 綠豆湯, 格力高 Pocky 双重巧克力. more...
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Gaining 4.2 kg a Week
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 Comments
其實你很孝順～就算媽媽每次煮的飯菜都一樣，但只要回家吃飯都很認真～給你一個👍
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12 Jul 18 by member: gulinlin
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12 Jul 18 by member: gulinlin
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12 Jul 18 by member: 尼歐NEO
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佩芬 我覺得不是媽媽煮的菜 應該是中午的老爺爺炸雞 蛋墶 滷肉飯 肉羹湯😱😱😱
12 Jul 18 by member: josephc0917
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12 Jul 18 by member: josephc0917
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josephc0917's Weight History
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