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新的小米體脂秤數據
體重88.3
體脂30.5
水分49.5
基代1657
內臓脂肪15
肌肉58.1
骨質3.1
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88.3 kg
Lost so far: 0 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 58.01g | Prot: 196.22g | Carbs: 235.00g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (mcdonald's) 特選黑咖啡. Lunch: 香草雪糕, 魚, 烚蛋, 飯, 干貝, 魚湯, 西冷牛排（瘦肉，0.3厘米脂肪，上等質量）, 蝦. Dinner: 芝麻菜, 半熟烚蛋, 吉野家 牛丼（中）, 吉野家 檸檬紅茶. more...
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Losing 4.2 kg a Week
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 Comments
19 May 18 by member: chenxxxcccc
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19 May 18 by member: chenxxxcccc
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換了小米 體脂增高了之前估狗了一下我有人跟醫院量出來體脂作比較 小米體脂還算準 可能之前歐姆龍不準吧 要來降體脂了 另外它的基礎代謝不大準 應該1800多才對
19 May 18 by member: josephc0917
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哎喲，每賣哦～👍👍👍👍～ 昨天還有客家菜～ @chen我昨也有吃抹茶耶～ 剛本來想喝杯無糖抹茶，結果人太多，沒買。
20 May 18 by member: gulinlin
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josephc0917's Weight History
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