Weigh In record (no journal entry) for 07 May 2018
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88.7 kg
Lost so far: 0 kg.
Still to go: 88.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 70.64g | Prot: 70.11g | Carbs: 167.39g.
Breakfast: Zespri 紐西蘭黃金奇異果, 7-11 中村北海道生乳捲. Lunch: 橙汁, 炸薯條, 烘麵包, 生菜, 全家 黃金酷辣雞腿排, 炒雞蛋. Dinner: 亞尼克 生乳捲, Subway 燒烤牛肉. more...
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Gaining 2.1 kg a Week
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josephc0917's Weight History
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