Weigh In record (no journal entry) for 05 May 2018
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87.9 kg
Lost so far: 0 kg.
Still to go: 87.9 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 93.52g | Prot: 173.28g | Carbs: 217.61g.
Breakfast: 鮮奶茶, 呷尚飽 豬排蛋吐司. Lunch: 柑橘, 番石榴, 泡茶, 7-11 紅豆奶霜麵包, 7-11 御飯團, 市場 豬頰肉（松阪豬）, 綠葉生菜. Dinner: 菠菜, 桂冠 黃金起司球, 泡麵, 干貝, 豬里肉（柳肉）, 貢丸, Costco 花枝丸K, 萊爾富 關東煮手工魚豆腐. more...
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Losing 3.5 kg a Week
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josephc0917's Weight History
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