josephc0917's Journal, 03 May 18

😭😭😭今天繼續吃生菜水果
88.9 kg Lost so far: 0 kg.    Still to go: 88.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1499 kcal Fat: 72.08g | Prot: 56.50g | Carbs: 160.00g.   Breakfast: 小蛋糕(餅乾型), 營養早餐(麥片,乾果及果仁), 雞蛋, 無糖豆漿. Lunch: 7-11 一日野菜農夫十蔬. Dinner: 義美 肉羹, 控肉, 滷蛋, 炒青菜, 飯. Snacks/Other: 義美 豆花. more...
277 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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josephc0917's Weight History


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