Weigh In record (no journal entry) for 23 April 2018
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89.6 kg
Lost so far: 0 kg.
Still to go: 89.6 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 81.44g | Prot: 81.46g | Carbs: 205.03g.
Breakfast: 鮮奶茶, 諾貝爾 草莓奶凍. Lunch: 奕順軒 切達乳酪狀元餅, 7-11 一日野菜-農夫十蔬, 八方雲集 豆漿, 蛋餅. Dinner: 諾貝爾 草莓奶凍, 奕順軒 切達乳酪狀元餅, Subway 燒烤牛肉. more...
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Losing 12.6 kg a Week
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josephc0917's Weight History
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