Weigh In record (no journal entry) for 21 April 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 88.5 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 106.80g | Prot: 161.17g | Carbs: 273.22g.
Breakfast: 鮮奶茶, 芝士漢堡包. Lunch: 拿鐵咖啡, 星巴克 (Starbucks) 伯爵大人戚風蛋糕, 燙青菜, 豬大腸, 豬腳, 陽春麵. Dinner: 小美 香草冰淇淋, 檸檬蛋糕, 星巴克 (Starbucks) 可麗露, 小蛋糕（餅乾型）, 蟹, 清蒸或水煮蝦, 蔬菜沙律, 玉米, 烤魚, 牛排. more...
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Losing 0.7 kg a Week
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josephc0917's Weight History
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