josephc0917's Journal, 17 Apr 18


View Diet Calendar, 17 April 2018:
1772 kcal Fat: 36.53g | Prot: 80.03g | Carbs: 288.79g.   Breakfast: 營養早餐(麥片,乾果及果仁). Lunch: 7-11 御飯糰, 7-11 一日野菜-農夫十蔬, 7-11 熱美式(中), 芝麻包. Dinner: 貢丸湯, 雞腿便當. more...
300 kcal Exercise: Apple Health - 24 hours. more...

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藜麥吃久了 好像也沒那麼難吃 
17 Apr 18 by member: josephc0917

     
 

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