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View Diet Calendar, 17 December 2017:
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2132 kcal
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Fat: 76.90g | Prot: 105.30g | Carbs: 258.32g.
Breakfast: 香蕉, 杯仔蛋糕. Lunch: 清蒸或水煮蝦, 法式長麵包, 清蒸或水煮蛤蜊/蜆, 蔬菜沙律, Vono 南瓜濃湯, 有皮雞胸肉（烘焙或油炸，有粉漿）. Dinner: 豬里肌, 義美 魚餃, 煎雞蛋卷或炒雞蛋, 波蛋, 五木 肉燥味拉麵. Snacks/Other: 巧克力威化餅乾, 香蕉. more...
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josephc0917's Weight History
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