青春痘's Journal, 07 Dec 17

12/7午餐-早上出門前準備的:
烏魚子蛋炒飯+荷包蛋
葡萄

View Diet Calendar, 07 December 2017:
1501 kcal Fat: 47.56g | Prot: 93.44g | Carbs: 174.60g.   Lunch: 烏魚子, 素食炒飯, 荷包蛋, 芭樂, 無籽葡萄. Dinner: 豬大腸, 米粉, 燙青菜, 蝦, 蝦, 蝦, 花枝. more...
2129 kcal Exercise: 步行17000步/11.5km - 1 hour, 踩飛輪 - 50 minutes, 瑜珈 - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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06 Dec 17 by member: 多多龍

     
 

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