12/7早餐: 拳頭大的卡士達泡芙x1 無糖豆漿 芭樂
View Diet Calendar, 07 December 2017:
|
1501 kcal
|
Fat: 47.56g | Prot: 93.44g | Carbs: 174.60g.
Lunch: 烏魚子, 素食炒飯, 荷包蛋, 芭樂, 無籽葡萄. Dinner: 豬大腸, 米粉, 燙青菜, 蝦, 蝦, 蝦, 花枝. more...
|
|
2129 kcal
|
Exercise:
步行17000步/11.5km - 1 hour, 踩飛輪 - 50 minutes, 瑜珈 - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|