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11/10料理早午餐-2人份: 紅燒鯛魚 蒟蒻豆腐青菜蛋包湯 火龍果
View Diet Calendar, 10 November 2017:
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1918 kcal
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Fat: 42.47g | Prot: 83.18g | Carbs: 204.67g.
Lunch: 蔬菜湯（低鈉，加水）, 燙青菜, 軟滑豆腐, 雞蛋（整個）, 蒟蒻麵, 火龍果, 紅燒鯽魚. Dinner: 橘子, 鴨翼, 當歸羊肉湯, 紅豆餅, 乾米粉. more...
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2178 kcal
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Exercise:
步行16000步-10.8km - 1 hour, 瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 5 hours. more...
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