josephc0917's Journal, 19 Jul 23

明天一早下新竹 賽百味無糖豆漿

View Diet Calendar, 19 July 2023:
786 kcal Fat: 20.39g | Prot: 61.18g | Carbs: 82.02g.   Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...

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Comments 
瘦了瘦了😆😆 
19 Jul 23 by member: gulinlin
正在吃牛肉捲餅 今天好操都有氧 聴卡爾 運動前小潘配百香果汁 
19 Jul 23 by member: josephc0917
新竹客家麻吉 
19 Jul 23 by member: 努力中的自己
今天又能去找美食吃了🤔👏👏👏 
19 Jul 23 by member: chenxxxcccc

     
 

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