喉嚨有點發炎 測一下 還好一條 運動前小潘 今天好操 好多心肺 心跳都到150了 登階 (老漢)推車🤣🤣🤣 側平板 戰繩😭😭😭四輪 今天應該全身酸痛😅😅😅賽百味無糖豆漿😅
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1102 kcal
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Fat: 26.08g | Prot: 69.85g | Carbs: 138.83g.
Lunch: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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josephc0917's Weight History
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