josephc0917's Journal, 14 Jan 23

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改到十點人還是好多😅😅😅

View Diet Calendar, 14 January 2023:

2678 kcal

Fat: 80.96g | Prot: 124.15g | Carbs: 321.49g. Breakfast: 早安美芝城紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格, 早安美芝城里肌豬排蛋餅. Lunch: 馬可先生起司乳酪蛋糕, 排骨便當, 排骨湯. Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

20 Supporters Support

Comments

😆😆👍🏻👍🏻👍🏻 約哥⋯ 又要瘦了⋯

14 Jan 23 by member: gulinlin

若作為早午餐量可能不夠🤔

14 Jan 23 by member: chenxxxcccc

當然還有午餐😭

14 Jan 23 by member: josephc0917

下班了累爆 😆😆～

15 Jan 23 by member: gulinlin

午餐咧

15 Jan 23 by member: gulinlin

約兄喜歡坐面牆？

15 Jan 23 by member: karl-wu

單人啊剩吧台

15 Jan 23 by member: josephc0917

孤獨早餐😅

15 Jan 23 by member: josephc0917

兄弟約哥是為了方便老闆娘去跟他獨處啦，不靠牆旁邊都是座位，麻煩🤣🤣

15 Jan 23 by member: 尼歐NEO

🙄🙄🙄

15 Jan 23 by member: josephc0917

🤣🤣🤣

15 Jan 23 by member: karl-wu


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josephc0917's Journal, 14 Jan 23

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