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10 Nov 22

josephc0917's Journal, 10 Nov 22

 
老闆請客 海膽壽司好好吃 無招牌的無菜單料理 老闆介紹的清酒 我還是喜歡踏祭😅😅😅
View Diet Calendar, 10 November 2022:
1175 kcal Fat: 28.39g | Prot: 102.66g | Carbs: 126.08g.   Lunch: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Dinner: 透抽, 山蘇, 魚頭豆腐湯, 蛋炒飯, 牡蠣, 清蒸或水煮蝦, 蛤蜊/蜆. more...

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Comments 
👍👍約哥 多吃點少喝點 
10 Nov 22 by member: 尼歐NEO
那石蟳好好吃🤤🤤🤤 
10 Nov 22 by member: josephc0917
有口福哦～ 
11 Nov 22 by member: gulinlin
穴子魚 豆魚加冬瓜醬還有海膽都好好吃😭 
11 Nov 22 by member: josephc0917
中下是鮭魚卵 啵啵的😅 
11 Nov 22 by member: josephc0917
老闆推這清酒 我還是比較喜歡踏祭 
11 Nov 22 by member: josephc0917
讚喔！！！ 
11 Nov 22 by member: 95bbk
啊bbk出現了 隊長😄😄😄 
11 Nov 22 by member: josephc0917
哇喔～ 🥳🥳🥳～ 捕獲bbkkk葛格～ 
11 Nov 22 by member: gulinlin
應該瘦到冰塊盒了😅 
11 Nov 22 by member: josephc0917
BBK前幾天就出現了,都不常上來哈啦二句 
11 Nov 22 by member: 尼歐NEO
葛格 聊2句嘛⋯ 😁😁 
11 Nov 22 by member: gulinlin
來了來了，眾親友我回來了！😘😘😘 
12 Nov 22 by member: 95bbk
Bbk瘦了吧！現在練肌肉？ 
12 Nov 22 by member: josephc0917

     
 

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