josephc0917's Journal, 01 Oct 22

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松露壁咚慶祝93了會不會樂極生悲了😱😱😱😱

View Diet Calendar, 01 October 2022:

1875 kcal

Fat: 97.85g | Prot: 119.22g | Carbs: 124.36g. Breakfast: 早安美芝城招牌漢堡. Lunch: 雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮. Dinner: 水餃. more...

22 Supporters Support

Comments

🤣🤣🤣..這不夠啦

30 Sep 22 by member: karl-wu

該買豆花慶祝一下了🥳🥳🥳🥳

30 Sep 22 by member: 饞嘴小尼

早安啊，多吃點

30 Sep 22 by member: 尼歐NEO

早安😄 沒事的有事加豆花壓壓驚😅🤣🤣🤣

30 Sep 22 by member: youlife

這酥脆吐司➕滿滿的起司，正👍🏻👍🏻👍🏻

30 Sep 22 by member: cc1214

起司瀑布

30 Sep 22 by member: josephc0917

尼歐都是你我又沒壓力了😱

30 Sep 22 by member: josephc0917

慶祝一定要有豆花啊⋯ 🥳🥳🥳

30 Sep 22 by member: gulinlin

記得都要留一口⋯ 就會瘦啦⋯ 🤣🤣🤣

30 Sep 22 by member: gulinlin

🐶🐶🍿🍿🥤🥤都準備好了 ⋯ 坐等👀👀吃版主週末的精緻美食行程⋯ 我要上班了，下午下班再上來⋯ 記得要更新哦⋯ 😆😆😆

30 Sep 22 by member: gulinlin

約兄：還有我哈..壓力壓力.我們也是上下梯的哈🤣🤣

30 Sep 22 by member: karl-wu

妹妹辛苦啦！

30 Sep 22 by member: karl-wu

卡爾控制的好👍

01 Oct 22 by member: josephc0917

什麼⋯ 上下梯⋯ 但卡爾哥割直接麥納屎20kg吧⋯ 😆😆

01 Oct 22 by member: gulinlin

隊長我也20公斤過🤣🤣🤣

01 Oct 22 by member: josephc0917

我是說他少你 20 😅😅😅

01 Oct 22 by member: gulinlin

😅😅😅😅

01 Oct 22 by member: josephc0917

約哥等我二個月🤣🤣🤣我努力一下，看看能不能給你壓力

01 Oct 22 by member: 尼歐NEO

我體脂也復胖很多..重7月份到現在好不容易刷到過（降）20的體脂率.又過了一個月了..剩下3個月.過年前目標刷到15的體脂率😬

01 Oct 22 by member: karl-wu

尼歐多吃一點

01 Oct 22 by member: josephc0917


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