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View Diet Calendar, 06 December 2021:
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2036 kcal
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Fat: 79.25g | Prot: 107.36g | Carbs: 222.51g.
Lunch: Bread with Butter, Smoked Salmon, Hard-Boiled Egg, Lettuce, Green Sweet Pepper. Dinner: Singlong Sambal Belacan, Fried Egg , Steamed Dumpling (Filled with Meat Poultry or Seafood), Kefir, Vegetable Soup, Brown Rice. Snacks/Other: Milk, Cereal, Custard Tart, Chocolate Chip Muffin. more...
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