Janetyeo76's Journal, 15 Oct 21


View Diet Calendar, 15 October 2021:
1089 kcal Fat: 32.94g | Prot: 94.60g | Carbs: 103.09g.   Breakfast: Herbalife Nutritional Shake Mix Tropical Fruit. Lunch: Lettuce, Avocado, Cherry Tomatoes, Red Onions, Chicken Breast Meat (Roasted, Cooked), Quix Wholemeal Wraps. Dinner: San Remo Wholemeal Spirals Pasta, Cooked Chinese Cabbage, Cooked Octopus, Shrimp (Cooked). Snacks/Other: Honey , Avocados, MariGold Non Fat Yoghurt Natural. more...



     
 

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