| March 2023 |
| Thu 2: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
165.27g |
|
61.11g |
|
-
|
-
|
| Wed 1: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
97.98g |
|
92.21g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
19.20g |
|
25.50g |
|
-
|
-
|
| Tue 2: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
122.97g |
|
134.46g |
|
-
|
-
|
| Mon 1: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
79.21g |
|
74.07g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
84.88g |
|
46.85g |
|
1983*
|
 1298
|
| Tue 5: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
45.39g |
|
45.32g |
|
-
|
-
|
| Mon 4: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
137.69g |
|
95.98g |
|
-
|
-
|
| Fri 1: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
61.88g |
|
45.29g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
150.83g |
|
62.54g |
|
-
|
-
|
| Mon 28: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
107.81g |
|
89.13g |
|
-
|
-
|
| Fri 25: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
67.68g |
|
52.31g |
|
-
|
-
|
| Wed 23: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
127.81g |
|
70.54g |
|
-
|
-
|
| Thu 10: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
26.31g |
|
58.99g |
|
-
|
-
|
| Fri 4: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
57.90g |
|
57.24g |
|
-
|
-
|
| Thu 3: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
86.95g |
|
122.95g |
|
-
|
-
|
| Wed 2: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
99.00g |
|
61.62g |
|
-
|
-
|
| Tue 1: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
129.63g |
|
57.24g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
39.42g |
|
45.96g |
|
-
|
-
|
| Tue 7: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
30.54g |
|
25.67g |
|
-
|
-
|
