Janetyeo76's Journal, 14 Oct 21

Brown rice porridge with shredded chicken breast, cabbage and an egg

View Diet Calendar, 14 October 2021:
1003 kcal Fat: 32.55g | Prot: 122.00g | Carbs: 49.68g.   Breakfast: Herbalife Nutritional Shake Mix Tropical Fruit. Lunch: Chicken Breast Meat (Roasted, Cooked), Egg (Whole) , Unicurd Extra Smooth Silken Tofu, TWA Fungi Seafood Mushroom, Red Onions. Dinner: Chicken Breast Meat (Roasted, Cooked), Chinese Cabbage, Chicken Stock Cubes (Dry, Dehydrated), Brown Rice, Egg (Whole) . Snacks/Other: MariGold Non Fat Yoghurt Natural, Avocados, Honey. more...



     
 

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