Janetyeo76's Journal, 11 Oct 21


View Diet Calendar, 11 October 2021:
993 kcal Fat: 21.08g | Prot: 102.66g | Carbs: 99.63g.   Breakfast: FairPrice Low Fat Milk, Herbalife Nutritional Shake Mix Tropical Fruit. Lunch: Chicken Breast Meat , Lettuce, Dill Cucumber Pickles , Cherry Tomatoes, Quix Wholemeal Wraps. Dinner: Egg (Whole) , Cherry Tomatoes, Lettuce, Chicken Breast Meat . Snacks/Other: Mango, Frozen Blueberries, MariGold Non Fat Yoghurt Natural. more...

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