josephc0917's Journal, 20 May 21

josephc0917's Profile | < Previous Entry |Next Entry >

外帶青醬義大利麵義大利麵還是現煮的好吃下次自己作好了😅

View Diet Calendar, 20 May 2021:

1650 kcal

Fat: 67.60g | Prot: 101.73g | Carbs: 157.37g. Breakfast: Costco 餐包, 台畜培根, 荷包蛋. Lunch: Costco 餐包, 光泉無加糖鮮豆漿 (400毫升), Costco 凱薩雞肉沙拉（不加醬）. Dinner: 7-11 培根奶油風味義大利麵. more...

2692 kcal

Exercise: Apple Health - 24 hours. more...

19 Supporters Support

Comments

支持自己做+1😆😆😆

20 May 21 by member: youlife

約哥你去全聯買「墨魚麵」，煮起來好吃😋超推薦👍

20 May 21 by member: 尼歐NEO

筆記墨魚麵😆

20 May 21 by member: 火鍋小姊姊

點餐的時候就要和店家說麵心要硬⋯ 這樣外帶回來才會剛好好吃

20 May 21 by member: gulinlin

不過那雞肉看起來就不太好吃 😂😂

20 May 21 by member: gulinlin

最近到餐廳外帶盡量不要點生菜⋯ 可以先詢問一下配菜有些什麼⋯

20 May 21 by member: gulinlin

尼歐最近新北一堆足跡都在全聯不大敢去

20 May 21 by member: josephc0917

我兩年前去義大利買的義大利麺改天煮來吃

20 May 21 by member: josephc0917

約哥你東西一定要放很久當陳釀嗎？😅😅😅😅不是酒越放越香啊

20 May 21 by member: 尼歐NEO

老人家是這樣的啦⋯😅😅

20 May 21 by member: gulinlin

約兄：你最近在休假..家裡食品的庫存..清點清點..該作帳折舊或銷毀啦。..

20 May 21 by member: karl-wu

義大利麵乾的應該不會壞😅

20 May 21 by member: josephc0917

不會不會絕對肯定沒有問題😂😂

20 May 21 by member: gulinlin

昨天檢查一下沒發霉😅

20 May 21 by member: josephc0917


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History

View Complete History

josephc0917's Journal, 20 May 21

Submit a Comment

josephc0917's Weight History