Bernard.Sg's Journal, 27 Apr 21

Day 6.5 and the sickeningly sweet ketone taste in my mouth is getting unbearable.
Took a very-low-carb small meal of plain miso soup & handful of nuts (Brazil, macadamia, pecan & walnuts).
Tested my urine with a keto test strip 4hours later. Still good!

View Diet Calendar, 27 April 2021:
2387 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Besides the indication of full scale ketosis still ongoing, there is still ketone taste but slightly more bearable now. Keeping my fasting timer running and 2hours more to a full week 💪 
27 Apr 21 by member: Bernard.Sg
Be healthy dear💪🏽 
11 May 21 by member: Farzana-

     
 

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