wendynq1402's Journal, 24 Apr 21

Chicken breast with snow peas and organic brown rice

View Diet Calendar, 24 April 2021:
1049 kcal Fat: 36.26g | Prot: 67.05g | Carbs: 115.13g.   Breakfast: Sunshine Wholemeal Bread, Cooked Bitter Melon, Fried Egg . Lunch: Brown Rice, Snowpeas (Pea Pod), Chicken Breast. Dinner: Thailand Papaya Salad, Fried Rice, Thai Green Curry. more...
350 kcal Exercise: Squats (Legs) - 30 minutes, Running - 10/kph - 20 minutes, Apple Health - 23 hours and 10 minutes. more...

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