Long time no eat...
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1109 kcal
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Fat: 53.00g | Prot: 74.63g | Carbs: 81.87g.
Breakfast: Celery, Loong Fatt Tau Sar Piah, Coffee (Espresso Brewed), Pauls Skimmed Milk. Lunch: Caesar Salad with Chicken. Dinner: Watermelon , Egg (Whole) , Linley Valley Pork Pork Loin Boneless, Cooked Cauliflower (Fat Not Added in Cooking), Capsicum, Cooked Cauliflower (Fat Not Added in Cooking), Spinach. Snacks/Other: Strawberries, Meadows Skimmed Milk, Coffee (Espresso Brewed), Loong Fatt Tau Sar Piah, Roasted Unsalted Cashew Nuts, Bee Cheng Hiang Bak Kwa, Nature's Wonders Baked Almonds, Coffee (Espresso Brewed), Meadows Skimmed Milk. more...
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331 kcal
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Exercise:
Core training - 1 hour, Apple Health - 23 hours. more...
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shirleylim_07's Weight History
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