| November 2023 |
| Mon 6: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
8.98g |
|
13.02g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.57g |
|
51.82g |
|
-
|
-
|
| Sun 6: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
4.74g |
|
41.85g |
|
-
|
-
|
| Tue 7: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
36.99g |
|
133.66g |
|
-
|
-
|
| Sun 5: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
34.92g |
|
167.65g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
32.45g |
|
29.01g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
6.97g |
|
51.16g |
|
-
|
-
|
| Fri 21: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
32.04g |
|
69.61g |
|
-
|
-
|
| Sun 9: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
25.22g |
|
103.20g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
16.50g |
|
43.97g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
7.42g |
|
5.77g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
8.13g |
|
39.26g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.27g |
|
52.85g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
70.18g |
|
73.85g |
|
-
|
-
|
| Sun 15: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
9.86g |
|
26.08g |
|
-
|
-
|
| Sat 14: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
7.79g |
|
58.15g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
77.11g |
|
58.44g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
9.14g |
|
38.64g |
|
-
|
-
|
