Bernard.Sg's Journal, 06 Mar 21

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Matcha green tea and Hibiscus tea.
The antioxidants and increased metabolism helped me achieve the daily 1kg drop during fasting while feeling healthy & alert.

View Diet Calendar, 06 March 2021:

2 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.71g. Dinner: Tea (Brewed) . more...

2499 kcal

Exercise: Apple Health - 24 hours. more...

9 Supporters Support

Comments

That reminds me... I have Matcha.. no Hibiscus, tho...

06 Mar 21 by member: dboza

Interesting...

06 Mar 21 by member: shirleylim_07

@Shirley, yes the various colours of drinks makes my fasting more interesting hahah @Dboza, get Butterfly Pea Flower Tea too. Beautiful blue colour and will change colour when certain ingredients are added :)

06 Mar 21 by member: Bernard.Sg

My favorites😍

11 Mar 21 by member: Farzana-


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Bernard.Sg's Journal, 06 Mar 21

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