Bernard.Sg's Journal, 03 Mar 21

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It’s been 111hrs of fasting and just finished closing my Apple Watch rings (Move 500kcal, Exercise 30mins, Stand 12hrs). Replenished body sodium with a teaspoon tip of sea salt, mixed with Bragg’s Apple Cider Vinegar and cold water.

View Diet Calendar, 03 March 2021:

2516 kcal

Exercise: Apple Health - 24 hours. more...

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Bernard.Sg's Journal, 03 Mar 21

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