Bernard.Sg's Journal, 02 Mar 21

Hunger pangs set during this 2nd extended fasting at the 59th hour. Dealing with it with my coffee variety. No cream no sugar, just pour the powder and add 200ml of hot water!

View Diet Calendar, 02 March 2021:
2 kcal Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.   Lunch: Coffee. Snacks/Other: Water . more...
2695 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Wow almost 60hrs! How long do you plan to fast this time?  
01 Mar 21 by member: wrearry
My goal this time is 14 days. I intend to break fast on 14 Mar (Sun) noon, Singapore time. That makes it 348hrs heheh. 
01 Mar 21 by member: Bernard.Sg
Wooowwww - that’s lotsa determination 👏👏👏 
02 Mar 21 by member: shirleylim_07
Thanks Shirley! It’s really enjoyable too: Save a lot of time, money and headaches of thinking where or what to eat 😄 
02 Mar 21 by member: Bernard.Sg
Just pure gold 
11 Mar 21 by member: Farzana-
One benefit of fasting is the tastebuds become more sensitive & sharper and can better taste the subtle differences between the coffee and tea. 
11 Mar 21 by member: Bernard.Sg

     
 

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