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View Diet Calendar, 18 January 2021:
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1772 kcal
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Fat: 70.02g | Prot: 71.87g | Carbs: 226.64g.
Breakfast: Pistachio Nuts , Walnuts, Lettuce, Multigrain Bread, Sliced Ham, Water . Lunch: Cooked Lentils, Banana Cake, Tao Kae Noi Japanese Crispy Seaweed, Pork Roast, White Rice. Dinner: Brown Rice, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Tempeh . Snacks/Other: Milo Nuggets, Potato Chips, Cashew Nuts. more...
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Bernard.Sg's Weight History
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