Bernard.Sg's Journal, 27 Dec 20

Some eggs to go with your herbs & spices, sir? 😄

View Diet Calendar, 27 December 2020:
1517 kcal Fat: 68.13g | Prot: 77.58g | Carbs: 144.74g.   Breakfast: Coffee, Egg, Quaker Instant Oatmeal Original (35g). Lunch: Tea Presweetened with Sugar, Meat, Qiji Nasi Lemak. Dinner: Dried Chia Seeds , Meiji Fresh Milk. more...
2925 kcal Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bernard.Sg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.