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View Diet Calendar, 25 December 2020:
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1788 kcal
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Fat: 84.98g | Prot: 106.52g | Carbs: 144.73g.
Breakfast: Dried Chia Seeds , Meiji Fresh Milk. Lunch: Cooked Potato with Sauce, Fusilli, Meat, Roasted Grilled or Baked Chicken, Toasted Garlic Bread. Dinner: Soft Silken Tofu , Chinese Cabbage (Bok-Choy, Pak-Choi) , Pork, Scrambled Egg (Whole, Cooked) , White Rice. Snacks/Other: Taro Chips . more...
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Bernard.Sg's Weight History
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