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View Diet Calendar, 23 December 2020:
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1552 kcal
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Fat: 62.42g | Prot: 84.39g | Carbs: 169.55g.
Breakfast: Strawberries , Goji Berries, Cashew Nuts, Meiji Fresh Milk, Dried Chia Seeds, Quaker Instant Oatmeal Original (35g). Lunch: Pistachio Nuts , Laver Seaweed , Anchovy , Hard-Boiled Egg , Natto . Dinner: Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Chicken Stir Fry, Quinoa . more...
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 Comments
I don't know what a single one of those things is. I thought the bottom right was pecans, until I enlarged the picture.
24 Dec 20 by member: Debbie Cousins
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Hey Debbie, these are some dishes a Chinese Singaporean family would have.... except for the Quinoa. Yea, we usually have white rice to chew with the meat & veg 😄
24 Dec 20 by member: Bernard.Sg
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Thanks for the explanation, @Bernard.Sg! I appreciate you taking the time to clarify.
25 Dec 20 by member: Debbie Cousins
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Bernard.Sg's Weight History
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