josephc0917's Journal, 14 Dec 20

午餐 好餓😅😅😅

View Diet Calendar, 14 December 2020:
1029 kcal Fat: 28.44g | Prot: 45.95g | Carbs: 153.99g.   Lunch: 乾麵, 煮熟的綠色椰菜, 7-11 一日野菜農夫十蔬沙拉, 蘋果. Dinner: Costco 新英倫蛤蜊濃湯, 無糖豆漿, Subway 燒烤牛肉, 小潘 鳳梨酥. more...
3826 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
約哥 你的孤獨便當🍱,以後放到午餐加餐之後再吃,這樣真的比較健康。😅😅😅你都不打底,蛋白質先行啦。 
14 Dec 20 by member: 尼歐NEO
😅😅😅 
14 Dec 20 by member: chenxxxcccc

     
 

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