Janaa's Journal, 09 Dec 20


View Diet Calendar, 09 December 2020:
1006 kcal Fat: 38.19g | Prot: 67.47g | Carbs: 99.99g.   Breakfast: Cranberry Juice, Chocolate Chip Muffin, Soy Sauce, Lettuce. Lunch: Sardine (Drained Solids with Bone in Tomato Sauce, Canned) , Snowpeas (Pea Pod). Dinner: Great Value Red Beans, Glutinous White Rice, Bonchon Pickled Radish, Chinese Cabbage Salad with Dressing, Miso Soup, Baked or Broiled Mackerel. Snacks/Other: Green Tea, Apples . more...

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Comments 
Ayam Brand sardines? :)  
12 Dec 20 by member: Bernard.Sg
yep. their evoo/spring water ones are nice too 
12 Dec 20 by member: Janaa
oh, the raw peas 😄 
13 Dec 20 by member: Bernard.Sg
HAHAHA! Yes:-) 
13 Dec 20 by member: Janaa

     
 

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