| January 2021 |
| Sat 2: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
16.57g |
|
33.80g |
|
-
|
-
|
| Fri 1: |
2048 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
103.96g |
|
263.57g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
66.59g |
|
131.73g |
|
-
|
-
|
| Wed 30: |
2255 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
94.81g |
|
257.34g |
|
-
|
-
|
| Tue 29: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
50.07g |
|
170.92g |
|
-
|
-
|
| Mon 28: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
83.15g |
|
215.04g |
|
-
|
-
|
| Sun 27: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
31.20g |
|
236.47g |
|
-
|
-
|
| Sat 26: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
24.17g |
|
180.70g |
|
-
|
-
|
| Fri 25: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
49.56g |
|
133.78g |
|
-
|
-
|
| Thu 24: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
85.67g |
|
107.49g |
|
-
|
-
|
| Wed 23: |
2359 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
125.34g |
|
89.87g |
|
232.02g |
|
-
|
-
|
| Tue 22: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
70.82g |
|
221.15g |
|
-
|
-
|
| Mon 21: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
63.53g |
|
212.76g |
|
-
|
-
|
| Sun 20: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
37.90g |
|
135.29g |
|
-
|
-
|
| Sat 19: |
1931 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
133.43g |
|
58.08g |
|
116.36g |
|
-
|
-
|
| Fri 18: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
74.82g |
|
240.84g |
|
-
|
-
|
| Thu 17: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
71.22g |
|
130.62g |
|
-
|
-
|
| Wed 16: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
47.99g |
|
167.31g |
|
1909*
|
 349
|
| Tue 15: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
114.19g |
|
90.95g |
|
-
|
-
|
| Mon 14: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
105.17g |
|
94.80g |
|
-
|
-
|
