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View Diet Calendar, 08 December 2020:
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1600 kcal
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Fat: 53.60g | Prot: 64.44g | Carbs: 223.45g.
Breakfast: Cashew Nuts, Tomatoes, Bhindi, Yardlong Bean , Egg (Whole) , Vermicelli. Lunch: Dried Chia Seeds , Chinese Pastry (made with Rice Flour), Almonds, Pistachio Nuts , Cake made with Glutinous Rice, Soon Kueh. Dinner: Cherry Tomatoes, Mushrooms , Quinoa (Cooked), Mackerel, Walnuts, Bananas. more...
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Bernard.Sg's Weight History
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