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White & yellow themed breakfast
View Diet Calendar, 02 December 2020:
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1293 kcal
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Fat: 58.29g | Prot: 51.10g | Carbs: 154.25g.
Breakfast: Pumpkin Seeds, Pecan Nuts , Cashew Nuts, Pistachio Nuts , Air Popped White Popcorn , Egg (Whole) . Lunch: Green Tea, White Bread , Pecan Nuts , Walnuts, Brazil Nuts, Cooked Corn, Tempeh (Cooked) . Dinner: Apples, Nescafe Classic Blend, Cooked Corn, Anchovy, Quinoa (Cooked). Snacks/Other: Plain Corn Chips , Dried Chia Seeds , Milo 3In1 Activ-GO. more...
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Bernard.Sg's Weight History
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